![]() This folding treadmill design gives you the best of both worlds. Key Specs: Dimensions: 34 x 14.4 inches | Folding: Not applicable | Weight Capacity: Not listed | Maximum Speed: Not applicable The adjustable straps also make it an excellent fit for most treadmill designs. The Velcro straps are secure enough to keep you and your devices safe, yet easy to remove when you want to bring your workday to an end and go for a jog instead. What’s more, once you start moving, you are more likely to want to keep moving even after work hours, so you can compete in those step challenges with your co-workers and win!” - Erin DiGangi, PT, a physical therapist in La Grange Park, Illinois Movement also reduces muscle wasting from being sedentary and lubricates joints. What the Experts Say: “My mantra is ‘Motion is lotion.’ Moving more increases blood flow throughout the body, which has benefits for the heart, lungs, and muscles. This desk attachment features a premium rubber surface that is ideal for both laptops and tablets, and it can be installed on your treadmill’s handlebars in just a few minutes. ![]() Key Specs: Dimensions: 56.38 x 21.54 x 5.08 inches | Folding: Yes | Weight Capacity: 220 pounds | Maximum Speed: 3.75 miles per hourĪlready have a workout treadmill at home? You can outfit it with this sturdy desk attachment and convert it into a safe and reliable space to work and move simultaneously. ![]() And if you’re interested in your movement statistics, you can download the accompanying WalkingPad app. The walking belt is slip-resistant and noise-reducing, and it features both child lock and overload protection. It has two use modes-navigate manual mode with the remote control, and activate auto mode by starting to walk on the treadmill and letting it react to your movement. Better yet, it can be folded in half for easy storage when it’s not in use, making it easier for those who like switching up their workouts with other exercise equipment, like the best under desk bikes. Regardless of whether you’re converting a corner of your apartment into a home office or your real office is limited in the square footage department, expect this WalkingPad treadmill to fit with ease. Key Specs: Dimensions: 30 x 41, 47, 53, 59, 65, 71, 77, or 83 inches | Folding: No | Weight Capacity: Not applicable | Maximum Speed: Not applicable Price at time of publication: starting at $2,910 (additional sizes, colors, and finishes are available at higher prices) If you don't already have one, iMovr's Unsit Office Treadmill. The package includes the desk, but you will have to purchase the treadmill separately. You will have the option to purchase optional add-ons, including a standing mat, monitor arm, laptop mount, and more.īecause it's super-quiet, it won’t disrupt your train of thought, work calls, or nearby coworkers. Upon purchasing, you'll be asked to select your preferred desk size, color, and finish. You can track the same user stats via Bluetooth connection on the free downloadable app, and you can program the desk's control paddle and compatible app to remind you to stand at customizable intervals. The Lander Standing Desk comes with a touchscreen console that can track your steps, distance, time, and more so you can hit the the right number of daily steps that's right for you. It's expensive but well worth the price for a top-ranking walking workstation. We chose this treadmill desk as our top choice because it comes almost entirely pre-assembled has intuitive, high-tech controls and includes several unique and premium features. We also had a a walking coach and certified group fitness instructor from our Review Board review this article for accuracy surrounding what to look for in treadmill desks, their safety, and how often they should be used. Each of the treadmill desks chosen in this article was determined to be the best of these factors. We researched dozens of treadmill desks and evaluated them for the assembly process, price, quiet operation, design, and workspace size. “And you will be amazed at how much less back soreness and joint stiffness you feel when you intersperse walking instead of sitting.” “Active movements for otherwise idle activities boost metabolism and energy, especially for that post-lunch lull,” says John Groves, DPT, a practicing physical therapist and CEO of Fit for Work. And walking while working is a great way to increase productivity and improve overall fitness. It provides the opportunity to take thousands of extra steps while you work. Luckily, using a treadmill desk is one of the easiest things you can do to increase your daily movement. When you work a desk job, it can be challenging to squeeze in your steps.
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